Conjunctivitis is an eye condition caused by infection or allergies. It usually gets better in a couple of weeks without treatment.
Check if you have conjunctivitis
Conjunctivitis is also known as red or pink eye.
It usually affects both eyes and makes them:
- red
- burn or feel gritty
- produce pus that sticks to lashes
- itch
- water
If you’re not sure it’s conjunctivitis
Find out about other conditions that can cause red eyes
How to treat conjunctivitis yourself
There are things you can do to help ease your symptoms.
- Boil water and let it cool down before you gently wipe your eyelashes to clean off crusts with a clean cotton wool pad (1 piece for each eye).
- Hold a cold flannel on your eyes for a few minutes to cool them down.
Do not wear contact lenses until your eyes are better.
Stop infectious conjunctivitis from spreading
Do
- wash your hands regularly with warm soapy water
- wash your pillow cases and face cloths in hot water and detergent
- cover your mouth and nose when sneezing and put used tissues in the bin
Don’t
- do not share towels and pillows
- do not rub your eyes
Staying away from work or school
You do not need to stay away from work or school unless you or your child are feeling very unwell.
A pharmacist can help with conjunctivitis
Speak to a pharmacist about conjunctivitis. They can give you advice and suggest eyedrops or antihistamines to help with your symptoms.
See a GP if:
- your baby has red eyes – get an urgent appointment if your baby is less than 28 days old
- you wear contact lenses and have conjunctivitis symptoms as well as spots on your eyelids – you might be allergic to the lenses
- your symptoms have not cleared up after 2 weeks
This information is from the NHS Website
Self Care for Conjunctivitis
Link to the selfcareforum.org website information on Conjunctivitis (printable) https://www.selfcareforum.org/wp-content/uploads/2022/04/21-conjunctivitis.pdf